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THE SOCIALLY DELIGHTFUL PODCAST is here!
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How do you stop overthinking after social events, confidently get work opportunities, and create AND MAINTAIN friendships where you feel truly supported.. in our modern world??
The Socially Delightful Podcast is on a mission to create a culture of connection in our modern world!
This ain’t your average self-help podcast. Each week, through stories and shenanigans and evidence-based content, Jewel will be LIGHTING YOU UP so you can enjoy being yourself and fill up your cup by connecting to the people around you.
Bianca Harmon
“All of Jewels episodes are super relatable! She helps you put real life situations into perspective. Definitely worth a listen!”
Lauren
“Jewel is lovely to listen to and wise in her guidance. She brings in humor with real life situations that give me a "yup- been there!" chuckle. I especially loved the science of friendship episode."
hgznaco
“Thank you for always showing up authentically! Your dedication to true connection is uncanny and inspiring. I'm thankful for the charisma and vulnerability you all possess in speaking about this.”
Saren.eads
“Amazing!! This podcast is so insightful, real, and full of love. I have learned so much from this work and will continue to do so!”
check out the latest episode
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check out the latest episode *
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EPISODE 23: How Safe Spaces Heal (a trauma-informed perspective with Laura Phoenix)
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EPISODE 22: How to stop beating yourself up when you are done hanging out with people (social aftercare)
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EPISODE 21: Going from Perfectionism to Long-lasting Authenticity (WITH PAST CLIENT MARIAH HEDQUIST)
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EPISODE 20: You Can Be Confident and Have Social Anxiety
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Episode 19: Feminist Perspectives on Dating & Friendship After Divorce [REDDIT STORIES with Sade Curry]
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Episode 18: Perfectionism in Binge Eating and Socializing [REDDIT STORIES W/ AMBER ABILA]
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Episode 17: How to Adore and Admire Yourself (this recipe needs no one but you)
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Episode 16: How Stress Impacts Our Serotonin & Rejection Sensitivity (and what to do about it!) with KIMBERLY JARMAN
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Episode 15: Sharing Friends With Your Ex + Coping with Heartbreak WITH LUCY PRICE
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Episode 14: Medium friends cause the most distress (& what to do if you are someone’s low-priority friend)
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Episode 13: "Am I the a**hole for expecting them to ask better questions to get to know me?" and The Art of Conversation
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Episode 12: How people-pleasing can show up in business and connection help marketing with Jess McKinley Uyeno
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Episode 11: Quality over quantity? And which friends do you prioritize?
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Episode 10: Why You Feel Confident Around Strangers But Overthink Interactions With People You Know (And How To Stop)
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Episode 9: Connect & Collaborate Your Way to Success [REDDIT STORIES W/ DEMIREE FULTZ]
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Episode 8: How to Click With (damn near) Anyone
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Episode 7: When you feel rejected in friendships.. [REDDIT STORIES WITH RACHELLE SIEBKE]
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EPISODE 6: Trying To Trauma Dump My Way Into A Friendship (What Vulnerability ACTUALLY Is, And How to ACTUALLY Create A Best Friend)
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EPISODE 5: The Surprising Foundation Needed to Be a Connected Human with Danielle Savory
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Episode 4: How My Phat Ass Taught Me A Valuable Lesson About Other People's Opinions
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Episode 3: How to Handle Friends Not Reciprocating [FT BERIT AND REDDIT STORIES]
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Episode 2: Telling My BFFs How I Used Friendship Science to Make Them My Friends
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Episode 1: Be Brave Enough to be Socially Imperfect [Social Perfectionism is a Social Delight C*ck Block]